Items filtered by date: November 2025

A lateral ankle injury occurs when the ligaments on the outer side of the ankle are stretched or torn, often from rolling the foot inward during movement. This type of injury, commonly seen in sports or everyday activities, can result in pain, swelling, and difficulty bearing weight. While many people recover fully, improper healing can lead to chronic pain, stiffness, or instability, significantly impacting mobility and quality of life. Scar tissue formation and biomechanical imbalances in the foot or leg may exacerbate these issues, increasing the risk of re-injury. Addressing the root causes of chronic pain is essential to restoring function and preventing further complications. If you are experiencing lingering discomfort, stiffness, or instability from a past ankle injury, it is suggested that you consult a chiropractor who can help identify and resolve underlying problems, supporting your recovery and long-term well-being.

Ankle pain is a common problem that can significantly disrupt daily life, often stemming from injuries, overuse, or underlying conditions like arthritis. Sprains, where ligaments are overstretched or torn, are among the most frequent causes, leading to swelling, stiffness, and difficulty bearing weight. Overuse injuries such as tendonitis, caused by repetitive strain, can create persistent discomfort, while misalignment in the joint or biomechanical imbalances in the foot or leg may contribute to chronic pain.
If left untreated, these issues can lead to improper healing, reduced mobility, and a higher risk of re-injury.
Addressing the underlying cause is critical for restoring function and preventing long-term complications. Chiropractic care offers a natural approach to managing ankle pain, focusing on improving alignment, mobility, and overall function while supporting recovery through targeted therapies and exercises.
1. Will chiropractic treatment for ankle pain hurt?
Chiropractic treatments are designed to be gentle and tailored to each patient's comfort level. Adjustments and therapies are performed carefully to avoid causing pain, even in sensitive or swollen areas. Most patients report feeling relief and improved mobility after treatment, although some individuals may experience mild soreness, similar to the feeling after a workout, as the body adjusts.

2. How long does it take to see results from chiropractic care for ankle pain?
The timeline for improvement varies depending on the severity and cause of the pain. Some patients experience relief after just a few sessions, while chronic or complex cases may take longer to resolve.

If you have any questions, please feel free to contact our office located in Abilene, TX .